Another round of CF Lite begins August 2!
Tuesday and Thursday
9-9:45am and 7:30-8:15pm
Classes are limited to 10 participants, so register today and meet your fitness goals!
*The first 5 new CF Lite members will receive two complimentary 30 minute personal training sessions.
Contact us at firstname.lastname@example.org or call us at 951-999-3329 to register!
CF Lite workout has the same principles as a regular CrossFit class except we will focus mainly on Metabolic Conditioning with scaled down weights or body weight movements. This is the perfect introduction to CrossFit if you are a little hesitant about doing a workout.